Anandamaya After Dark

Service Description

Body Positive Yoga (by Invitation) 1st Monday Gentle, accessible movement for all abilities and body types within a supportive and affirming community. All genders and expressions welcome. The practice concludes with an extended savasana accompanied by live sound instruments to support rest, reflection, and nervous system regulation. Participants are encouraged to practice in whatever attire, or lack thereof, feels most authentic and comfortable. Clothing optional. Attendance is by invitation to help maintain a safe, supportive, and intentional group environment. If interested, please reach out to Ravi@AnandamayaSTL.com to learn more and join the next class. Catch a Vibe: A Moving Meditation 2nd Monday Inspired by the personal practice that gave rise to Anandamaya, Catch a Vibe is a guided yet self-directed moving meditation blending music, breathwork, intuitive movement, and yin-inspired postures. Participants are invited to sway, stretch, explore, and settle into longer-held shapes while moving at their own pace through a thoughtfully curated musical journey of presence, reflection, and relaxation. Men's Yoga 3rd Monday A welcoming practice for men and masculine-identifying individuals that blends mindful movement, mobility, and relaxation in a supportive group setting. The practice concludes with an extended savasana accompanied by live sound instruments to encourage deep relaxation and integration. No prior yoga experience required. Clothing optional. Sound Bath 4th Monday An immersive sound experience featuring traditional Himalayan singing bowls, crystal bowls, gong, chimes, and other resonant instruments designed to support deep rest, reflection, and renewal. Yin + Sound 5th Monday A deeply relaxing combination of longer-held yin yoga postures blended with sound from traditional Himalayan singing bowls and more. Policies Registration of any class or event constitutes agreement to Anandamaya's policies. Participants must also complete a signed waiver prior to their first class. Pre-registration is required for all classes. All classes are 21+ in accordance with venue guidelines. Please arrive 5-10 mins before class to settle in. Doors may be locked once class begins to minimize disruption. Respect for fellow participants and facilitators is required at all times. There is zero tolerance for harassment, discrimination, unwanted touch, or disruptive behavior. Clothing-optional classes are judgement-free spaces. Participants are expect